Weight loss with acupressure
For weight loss, dieting and fierce workouts have to be done. People start the race for reducing obesity but leave before the results come. Some people find it difficult to exercise or diet for a long time. Acupressure can be resorted to to make such people sharp weight loss process. Yes, acupressure is a Chinese method that claims to cure many diseases. The problem related to pressing parts of the body can be reduced. Acupressure can also be resorted to to reduce obesity. Know which points should be suppressed in acupression for weight loss?
Acupressure point for weight loss
Above the navel- If you want to reduce the fat stored on the stomach, then press it at a distance of 4 inches exactly from the navel in the plain of the navel. With two fingers of the hand, you have to press this part for 3-4 minutes. Later, massage this part with 4-5 minutes of oil. By doing this, the bloated stomach will start decreasing.
Above the foot- Pressing about 4 cm above the foot of the foot, ie, pressing above the ankle also reduces weight. Doing this provides relief in foot pain. Massage at this place also benefits. Pressing the ankle points reduces weight.
Between fingers and fingers- To reduce obesity and control a disease like thyroid, pressing the point between the fingers and finger of the hand provides relief. This makes the thyroid glad active, which increases metabolism. By doing this, weight also starts decreasing.
(This article is for general information, must consult a doctor before adopting any remedy)
Latest Lifestyle News