Jul 20, 2025
Top 8 Oldest Dishes To Ever Exist
Aanya MehtaMesopotamian Stew (Iraq)
Found on 4,000 year old cuneiform tablets, this rich stew of lamb, vegetables, and spices is considered one of the world’s earliest recipes.
Source: Google Images
Egyptian Bread (Egypt)
Ancient Egyptians baked sourdough like flatbreads using wild yeast, a method still used today in traditional Middle Eastern kitchens.
Source: Google Images
Pongal (India)
Dating back over 2,000 years, Pongal is a South Indian rice lentil dish linked to harvest festivals and temple offerings.
Source: Google Images
Miso Soup (Japan)
Originating from the 6th century, miso soup was a staple among samurai and Buddhist monks for its protein rich fermented soybean base.
Source: Google Images
Fermented Shark (Iceland)
Icelanders have been curing Greenland shark meat underground since the Viking Age, producing a delicacy with an ammonia rich taste.
Source: Google Images
Pulque (Mexico)
A sacred Aztec beverage made from fermented agave sap, Pulque predates tequila and was once reserved for priests and warriors.
Source: Google Images
Nian Gao (China)
A sticky rice cake made for Lunar New Year, this sweet dish has been around since the Han Dynasty (over 2,000 years ago).
Source: Google Images
Khichdi (India)
An ancient Ayurvedic comfort food, khichdi is a simple blend of rice, lentils, and spices, praised for its healing properties since Vedic times.
Source: Google Images
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