Dec 26, 2024, 08:17 PM IST
Here are six surprising benefits of custard apple
1. Boosting immunity: A custard apple promotes immunity building during winters, ultimately helping you fight out diseases.
2. Anti-cancerous properties: A custard apple is rich in flavonoids such as catechin, epicatechin, etc, that blocks the growth of cancerous cells.
3. Promotes digestive health: A custard apple contains fiber which promotes digestive health.
4. Promotes skin health: Anti-oxidants present in a custard apple helps to promote skin health.
5. Heart health: Custard apple helps to maintain blood pressure, promoting heart health.
6. Elevates mood: Custard apple helps to boost the production of dopamine and serotonin, elevating mood and reducing anxiety.
This information is not DNA's opinion but obtained from media reports.