6 surprising benefits of eating custard apple in winters 

Dec 26, 2024, 08:17 PM IST

6 surprising benefits of eating custard apple in winters 

Meemansa Shekhawat

Here are six surprising benefits of custard apple

 1. Boosting immunity: A custard apple promotes immunity building during winters, ultimately helping you fight out diseases. 

2. Anti-cancerous properties: A custard apple is rich in flavonoids such as catechin, epicatechin, etc, that blocks the growth of cancerous cells. 

3. Promotes digestive health: A custard apple contains fiber which promotes digestive health. 

4. Promotes skin health: Anti-oxidants present in a custard apple helps to promote skin health. 

 5. Heart health: Custard apple helps to maintain blood pressure, promoting heart health. 

6. Elevates mood: Custard apple helps to boost the production of dopamine and serotonin, elevating mood and reducing anxiety. 

This information is not DNA's opinion but obtained from media reports. 

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